Join us in our Move for Mental Illness Awareness Challenge during Mental Illness Awareness week from October 6th – October 13th.

Thank you for joining our Move for Mental Awareness Week Challenge! We have a list of classes all around Winnipeg that will be available for you during the week of Oct. 6-13. Being that physical health plays such a big role in the state of our mental health, we wanted to use this challenge to raise awareness and encourage the community to get out and moving! 


How it Works

  1. Create your schedule and follow any instructions for registering for classes.

  2. Bring a minimum $5 donation to participate in the class

  3. Share your participation through social media by tagging @mooddisordersmb

  4. If you would like to offically register for the event and be entered to win the below prizes, click the register button below: 

    • Saikel Studio: One month unlimited spin
    • Maples Academy of Dance: Merch and a gift certificate for dance party 
    • Crossfit Winnipeg: Two Inbody composition scans 
    • Chirah Fitness: One month free training at Chirah Fitness 
    • United Boxing Club/Total Team Fitness: three-month total United membership pass
    • My Body Fitness + Nutrition: Two free classes 
    • Prairie Crossfit: two-week free trial in CrossFit Classes & a t-shirt
    • Zumba Fun with Yvonne: 5 class-pass 
    • Linden Ridge Oxygen Yoga & Fitness: One month UNLIMITED membership 
    • Movement Fitness and Performance: One month free membership
    • Core Centric:$30 gift certificate

The Schedule

Click this link to view a calendar of all of the classes for the week to help you get moving. Please note some classes will require prior registration in order to guarantee your spot.

IMPORTANT NOTE: The yoga and jazz classes at Maples Academy of Dance on Oct. 11 have been cancelled. However, there will be a yoga class available for challenge participants to attend on Oct. 21 from 7:15-8:15 p.m. Thank you for your understanding.

Please see the following links to book spots in these classes:

Core Centric Classes

Private Pilates Lesson for those with disabilities at Pilates Manitoba

Classes at Pilates Manitoba

Chirah Fitness one-on-one sessions

Total Team Fitness


Thank you to our challenge partners! 

  • Saikel Studio
  • Maples Academy of Dance
  • Crossfit Winnipeg
  • Chirah Fitness
  • United Boxing Club/Total Team Fitness
  • My Body Fitness + Nutrition 
  • Prairie Crossfit
  • Zumba Fun with Yvonne
  • Linden Ridge Oxygen Yoga & Fitness
  • Movement Fitness and Performance
  • 9Round Fitness
  • Pilates Manitoba
  • Core Centric