Love and Belonging, Authenticity and a Resilient Spirit - 10 week Session  Brene Brown Course - Based on the Study by Brene Brown 

A ten week workshop focusing on love and belonging, authenticity and a resilient spirit. This workshop will offer participants with the ability to recognize their own shame, understand shame, vulnerability and empathy. Participants will discover networks and individual authenticity and will learn to live and love in a whole-hearted manner – even when it is difficult.

'We will discover and learn together how to invite grace, joy and gratitude into our lives.' 

Participants will recieve a copy of the book by Brene Brown titled: I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

Course Dates * Note Date Change

  • September 26, 2018
  • October 3rd, 2018
  • October 10th, 2018
  • October 17, 2018
  • October 24th, 2018 - Session Cancelled
  • October 31st, 2018
  • November 7, 2018
  • November 21st, 2018
  • November 28th, 2018
  • December 5th, 2018
  • December 12th, 2018




100-4 Fort St.

Please note this workshop is limited to only women.

For more information email

Time & Place

Date and Time

December 12, 2018
2:30pm to 4:00pm


MDAM Office
100-4 Fort St.