Interlake Region

Interlake Region

interlake region

Included in the Interlake region are the towns of Arborg, East St. Paul, Gimli, Selkirk, St. Andrews, St. Clements, St. Laurent, Stonewall, West St. Paul, and Woodlands Area.

Our Peer Support Outreach Worker in the Eastman Region can provide one-on-one peer support, facilitate peer support groups, or give presentations in workplaces, non-profit groups or in schools about mood disorders.

If you are struggling with your mental health, looking for resources, or would like to book a presentation or one-on-one peer support session, please email interlake-eastman@moodmb.ca.

Help/Support/Contact

Stay tuned for more upcoming programs and events!

Contact: TBD
Phone: (204) 891-2956

Crisis Phone List

All Rural Farm and Rural Stress Line: 866-367-3276

Interlake: 204-330-7821

Soul Sisters 

Tea & Tales – Selkirk

Lac du Bonnet – Tea & Tales

A community of women who care about each other and who welcome open, honest, heartfelt connections and conversations. Come join a sacred space of nonjudgmental & confidential sharing.

Please note: There is no charge for this group and we do not meet on statutory holidays. 

To join the group and receive the Zoom link or for more information, please contact adassist@moodmb.ca or call/text our Brandon office at (204) 721-2174.

ONLINE

Wednesdays

10:00 am - 11:00 am

Facilitator: Susan

Our Seniors Tea & Tales is all about coming together for an afternoon tea or coffee to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!

Location: The Gordon Howard Centre, 384 Eveline St., Selkirk, MB

No registration required.

IN PERSON

1st and 3rd Thursday/Month

1:00 pm - 2:30 pm

Facilitator: Susan

Our Seniors Tea & Tales is all about coming together for an afternoon tea or coffee to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!

This is a new group in the Lac du Bonnet area that is starting up on March 4, 2024. The group will meet the second Monday of each month.

Location: The Lutheran Church of the Cross, 253 McArthur Avenue, Lac du Bonnet.

No registration required.

IN PERSON

Second Monday of the Month

1:30 - 3:00 pm

Facilitator: Bianca Tetrault


Introducing: Our New WRAP Program

This FREE 6-week online program teaches you how to take control of your mental health.
These classes teach you how to design your own personal WRAP.

These sessions are led by trained individuals who have struggled with their own mental health and are well on their way to recovery.

WRAP classes will teach you how to incorporate the five fundamental recovery concepts into your daily life. The 6 – 8 sessions will cover some of the following topics:

  • Creating a Crisis Plan
  • Early Warning Signs
  • Five Key Concepts of Recovery
  • Identifying My Triggers
  • Creating a Daily Maintenance Plan

Presentation & Workshop Requests

If you are interested in scheduling a presentation or a workshop on peer support and/or mental health, please fill out the Presentation Request Form by clicking on the Request button below.

Book a One-on-One

Do you need someone to talk to? We offer peer support in a one-on-one (virtual) setting. If you would like to book a peer support session, please click on the BOOK NOW button below. Appointments are 30 min – 1 hour in length and are conducted by video chat, using Microsoft Teams.

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Success
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Interlake Events

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Volunteer in Interlake

Volunteers are integral to the creation and ongoing maintenance of MDAM’s programming. MDAM offers several opportunities for anyone interested in providing support and education directly to our clients.

Interested in volunteering in the Central Region?

eastman region