

Youth Programming
Education and support for youth ages 9 – 19. Services include phone, email or one-on-one support, support groups, and camps.
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Women's Program
We provide education, assistance, coping techniques, and support for women struggling with mental health issues
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The Unloading Zone
The Unloading Zone and our Peer Support Workers are here at no cost to give you the space to breathe, decompress, and be heard.
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Peer Support Across the Province
Online one on ones, groups, workshops and presentations available; across the province of Manitoba
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SAD Lights
SAD lights can offer relief to those suffering from seasonal affective disorder.
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