Southern Region

Southern Region

central region

Included in the Southern region are the cities of Portage la Prairie and Steinbach, and the towns of Altona, Carman, Emerson, Manitou, Morden, Morris, Notre Dame de Lourdes, Plum Coulee, St. Pierre-Jolys, and Winkler.

MDAM provides one-on-one peer support, facilitates peer support groups, or provides presentations in workplaces, non-profit groups or in schools about mood disorders.

If you are struggling with your mental health, looking for resources, or would like to book a presentation or one-on-one peer support session, please email central@moodmb.ca. 

Help/Support/Contact

Stay tuned for more upcoming programs and events!

Contact: TBD
Phone: 204-396-7923

Crisis Phone List

All Rural Farm and Rural Stress Line: 866-367-3276

Portage La Prairie: 204-857-6369

Winkler: 204-857-6369

Wellness Peer Support Group – Westman

Soul Sisters 

Bipolar Peer Support Group

This is an online mixed group that focuses on wellness topics, addressing all mood disorders, diagnosed or undiagnosed and welcomes everyone to experience an evening of support and connection.

Please note: There is no charge for this group and we do not meet on statutory holidays. This group meets next on May 13 & 27, 2024.

To join the group and receive the Zoom link or for more information, please contact adassist@moodmb.ca or call/text our Brandon office at (204) 721-2174.

ONLINE

Monday

6:30 pm - 8:00 pm

A community of women who care about each other and who welcome open, honest, heartfelt connections and conversations. Come join a sacred space of nonjudgmental & confidential sharing.

Please note: There is no charge for this group and we do not meet on statutory holidays. 

To join the group and receive the Zoom link or for more information, please contact adassist@moodmb.ca or call/text our Brandon office at (204) 721-2174.

ONLINE

Wednesday

10:00 am - 11:00 am

Facilitator: Susan

Join an online meeting of local peers living with bipolar disorder, diagnosed or undiagnosed for an evening of conversation, support and connection.

Please note: There is no charge for this group and we do not meet on statutory holidays. This group meets bi-weekly and will meet next on May 9 & 23, 2024.

To join the group and receive the Zoom link or for more information, please contact adassist@moodmb.ca or call/text our Brandon office at (204) 721-2174

ONLINE

Thursday

6:30 pm - 8:00 pm

Presentation & Workshop Requests

If you are interested in scheduling a presentation or a workshop on peer support and/or mental health, please fill out the Presentation Request Form by clicking on the Request button below.

Book a One-on-One

Do you need someone to talk to? We offer peer support in a one-on-one (virtual) setting. If you would like to book a peer support session, please click on the BOOK NOW button below. Appointments are 30 min – 1 hour in length and are conducted by video chat, using Microsoft Teams.

success story

Success
Stories

Southern Region Events

Event

May 6, 2024 12:00 am

Mental Health Awareness Week

May 6 – 12, 2024 As part of Mental Health Awareness Week 2024, we will be talking about various mood …

Event Fundraiser

March 14, 2024 5:00 pm

Find Your Inner Queen

Find your inner queen in this fun activity-based peer support session. Discover how to make a zip tie crown that’s …

Volunteer in the Southern Region

Volunteers are integral to the creation and ongoing maintenance of MDAM’s programming. MDAM offers several opportunities for anyone interested in providing support and education directly to our clients.

Interested in volunteering in the Southern Region?

central region