Peer Support and Services in the Interlake Region

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Book a One-on-One

There is no cost for this service Online and phone appointments available 

Contact: Kathryn Bailey interlake@moodmb.ca

Presentation & Workshop Requests

If you are interested in scheduling a presentation on mental health or peer support, please fill out the Presentation Request Form

Completed forms may be emailed to Request.

CURRENT: Online Peer Support:

Please note that while in-person peer support has been temporarily put on hold, online peer support groups are running. For information and attendance, please click here.

Volunteering:

Interested in volunteering in the Interlake Region? Please click here to apply.

WRAP - Wellness Recovery Action Plan

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"The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery concepts and wellness tools into your plans and your life.

Whatever your goals or challenges, WRAP can help you make a plan that really works, with results you can really see. For more than 20 years, people around the world have used WRAP to support their goals and transform their lives. However, you define “wellness” for your situation, WRAP can help you achieve it, step by step, your way, and on your terms. WRAP can help you:

  • Shape every aspect of your life the way you want it to be.
  • Gain freedom from troubling thoughts, behaviors, or patterns that repeat in your life.
  • Feel empowered in making decisions about your life.
  • Build a strong support network of people and resources to help you reach your goals" 

Source: https://www.wellnessrecoveryactionplan.com/what-is-wrap/

Interlake Region Contact

Kathryn Bailey, Interlake Region

interlake@moodmb.ca

Interlake Crisis Phone List

All Rural Farm and Rural Stress Line: 866-367-3276

Interlake: 204-330-7821