Friendly Caller

A friendly call, so you are never alone.

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Youth Programming

Education and support for youth ages 9 – 19. Services include phone, email or one-on-one support, support groups, and camps.

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Women's Program

We provide education, assistance, coping techniques, and support for women struggling with mental health issues

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The Unloading Zone

The Unloading Zone and our Peer Support Workers are here at no cost to give you the space to breathe, decompress, and be heard.

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Peer Support Across the Province

Online one on ones, groups, workshops and presentations available; across the province of Manitoba

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SAD Lights

SAD lights can offer relief to those suffering from seasonal affective disorder.

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