Helping people
help themselves.

The Mood Disorders Association of Manitoba is a self-help organization dedicated to providing support, education and advocacy for those living with mental health illnesses.

SAD Lights On Sale

As fall approaches, so does SAD (Seasonal Affective Disorder) for many

In fact, about 1/10 will be affected by SAD, with higher rates among young adults, women, and those already facing depression

Click the image to learn more or contact: or call (204)-560-1461

Pickup available Monday, Tuesday and Friday from 9am-4pm, Wednesdays and Thursdays from 4pm-8pm


MDAM Annual General Meeting 

Notice to members: Thursday Sept 17 @ 7 pm for an on-line meeting. 

Contact the office for more details. email: or call 204-560-1464 

MDAM Gala 2021 

Our annual Gala is scheduled for: 

April 17 2021 

Peer Support Phone lines


Monday to Friday 9 am to 9 pm

Saturday and Sunday 10 am to 4 pm

Online groups

Many of our groups have moved online.

See our Facebook page for meeting details at


Learn about the signs, symptoms and treatment options for common mental illnesses. We aim to equip individuals, families and friends with the resources to cope with mood disorders in daily life.



A state of low mood that can affect a person's thoughts, behaviour, feelings, and sense of well-being.

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Child & Adolescent

Constant low mood, low energy and negative thoughts may be caused by depression or another mood disorder. Here's what to do.

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Bipolar disorder, causes severe fluctuation in mood, with periods of depression and periods of mania.

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Bullying and cyberbullying are intentional acts of aggression, intimidation and abuse toward a targeted individual.

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A chronic illness which causes an individual to engage in compulsive substance abuse or behavioral abuse, despite adverse consequences.

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Personality Disorders

A mental health disorder associated with severe instability in an individual’s mood, behavior or self-image.

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The Mood Disorders Association of Manitoba offices are located on original lands of the Anishinaabe, Cree, Oji-Cree, Dakota, and Dene Peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories.  We acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.