The Mood Disorders Association of Manitoba does not offer crisis support services. Here's a list of contacts we recommend throughout Manitoba for anyone experiencing a crisis situation, including suicide. These contacts offer support services, confidential counselling, and referrals at no cost. Many offer services 24 hours 7 days a week.

Winnipeg Crisis Phone List

Youth Winnipeg Crisis Phone List

Rural Crisis Phone List

Indigenous Crisis Phone List

  • IRSSS Toll-Free Line: 1-800-721-0066
  • 24hr National Crisis Line: 1-866-925-4419
  • KUU-US Crisis Line: 1-800-588-8717
  • Tsow-Tun-Le Lum: 1-866-925-4419
  • Talk4Healing, Counselling for Indigenous Women: 1-855-554-4325
  • Anishnawbe Health 24/7 Mental Health Crisis Management Service:1-855-242-3310
  • Hope for wellness Line: 1-855-242-3310
  • MMIWG Inquiry Support Line: 1-844-413-6649 (or
  • Nunavut Kamatsiagtut Help Line: 1-800-265-3333